Elika

Nutrition, Health & Wellness

Cinnamon Spiced Chia Seed Pudding Recipe (Vegan, Gluten-Free)

By

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cinnamon Spiced Chia Seed Pudding Recipe | Elika Tasker

Cinnamon Spiced Pumpkin Chia Seed Pudding

  • Author: Elika
Print Recipe

Ingredients

Scale
  • 1 tbsp chia seeds
  • 150 ml almond mylk (divided)
  • 100 gm roasted pumpkin flesh
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • pecans (optional)

Instructions

Cooking

  1. Whisk together the chia seeds and 100ml of almond mylk and refrigerate overnight or whisk until thick.
  2. In a small blender, combine the rest of the almond mylk with the remaining ingredients.

Assembly

  1. In a small jar or glass spoon the chia seed pudding into the bottom.
  2. Pour the pumpkin mixture over the top of the chia seed pudding.
  3. Top with pecans (optional)

Elika

I decided to become a health coach following years of frustrating yo-yo dieting, over exercising & lack of nutritional support available whilst knowing my health was being compromised. I received my training from the Institute for Integrative Nutrition, where I studied over 50 dietary theories and practical lifestyle coaching methods. With my knowledge, I co-create completely personalised actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

Get instant access to my Eating for Energy Nutrition Guide

“The Eating for Energy Nutrition Guide”

By signing up, I agree to the privacy policy & can opt-out anytime.