I help time constrained individuals to prevent burnout, lose weight, boost energy, feel more confident and save time through exciting, healthy food and sustainable lifestyle practices.

Hi, I’m Elika!

Hi, I’m Elika and for nearly the last decade I’ve been taking a deep dive into what it truly means to live a healthier lifestyle thats manageable in a time-constrained world!

You see I went from a burnt-out Executive to helping burnt-out Executives and I now share the truth about nutrition, enabling healthier lifestyles through coaching, consulting and access to healthier exciting food!

As a graduate from the Institute for Integrative Nutrition, I learned about innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, Gluten-Free, and Paleo, to raw vegan, Keto, macrobiotics, and everything in between.

Learn more about my journey and how I can support you to boost your energy, enjoy your ideal weight and experience optimal health.