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Scrambled Eggs (Vegan, Soy-Free)

October 2, 2020 By Elika

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Vegan Soy Free Scrambled Eggs

Scrambled Eggs (Vegan, Soy-Free)

  • Author: Elika
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Description

Providing plant based alternatives is great when you have fussy eaters in the family or guests that have food restrictions. So perfecting this recipe is a great idea for one of the most challenging food swaps…eggs! Ensure you don’t omit the black salt or nutritional yeast to ensure you are getting a similar taste to eggs.


Ingredients

Scale

½  cup Chickpea flour

½  cup Vegetable stock

1tbsp Nutritional yeast

1 tbsp Onion powder

1 tsp Garlic powder

¼ tsp Turmeric

¼ tsp Kala Namak or Indian black salt 

1 tbsp Olive oil

Cracked Black Pepper to season


Instructions

  • Combine the flour, powders, turmeric, yeast & salt together in a bowl
  • Make a paste with a small part of the stock and the chickpea flour mix
  • Slowly add the remainder of stock drop by drop whisking to keep a smooth batter
  • Heat the oil in a good non-stick pan
  • Stir in the mixture on a low heat and keep moving to prevent sticking
  • It only takes 30 seconds or so for the mixture to clump together resembling scrambled eggs
  • Season the eggs with the cracked black pepper 

Notes

  • Kala Namak or Indian black salt is a high sulfur salt, since eggs are high in sulfur too they have the egg like flavour
  • I keep water from steaming vegetables so I have some vegetable stock for the week, but hot water with more spices can add flavour to the mixture
  • I also like to cook this mixture in ghee (clarified butter suitable for those lactose intolerance)

Did you make this recipe?

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Filed Under: Breakfast, Nutrition Tagged With: eggs, gluten free, vegan

Elika

I decided to become a health coach following years of frustrating yo-yo dieting, over exercising & lack of nutritional support available whilst knowing my health was being compromised. I received my training from the Institute for Integrative Nutrition, where I studied over 50 dietary theories and practical lifestyle coaching methods. With my knowledge, I co-create completely personalised actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

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