Turmeric Almond Energy Bars Nutritionist Energy Coach Singapore_Elika Tasker
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Turmeric Almond Energy Bar (Vegan, Gluten-Free)

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Turmeric Almond Energy Bar Recipe | Elika Tasker

Turmeric Almond Energy Bar

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  • Author: Elika
  • Yield: 4 bars 1x


Turmeric Almond Energy Bars are a healthy on-the-go snack that provides a protein source to your breakfast by using almonds. With the addition of turmeric, an anti-inflammatory ingredient, and cinnamon which helps to balance the blood sugar. Shape into bars, squares or even balls for this quick to make treat!


  • 1/2 cup soaked dates
  • 1/2 cup cashews
  • 1/2 cup almonds
  • 1/2 cup sunflower seeds
  • 1 tsp turmeric
  • 1 pinch black pepper
  • 1 tsp cinnamon
  • 1 pinch pink salt


  1. Chop the dates and nuts finely (or pulse in food processor until chunky)
  2. Combine all ingredients well and form into bars


Feel free to experiment with this recipe. Prefer hazelnuts or macadamias? Then add these instead of cashews or almonds. You can also use pine nuts, pumpkin seeds or hemp seeds. Have fun with it.

Looking for some more snack recipes? Try my Raw Protein Bars, Sesame Gingers Nuts or Keto Choco Bombs

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