How can it be we are the most abundant we have ever been since the creation of human mankind and yet we are the sickest we have ever been?
This is why health coaches are leading transformation.
So what can we do about it?
First we can start with taking preventative measures. It’s always best to avoid trouble down the road. But how do we know which preventative actions we should take or how to execute them correctly?
That’s where a health coach can come in quite handy with leading your transformation. With their expertise, they can guide you along your journey to avoiding illness and living a rich healthy life that you deserve. Doing this will also potentially save you thousands of dollars on healthcare, months of unnecessary stress and open the doors to time. Additional time in your life is a wealth few afford. But with the help of a health coach you can fill your life bank with time. Quality life time. For you, your family or your career.
The statistics the media shares with us are heartbreaking when considering that these health illnesses are highly preventable.
So why aren’t the majority doctors trying alternative approaches, but instead putting a bandage over the disease rather than treating the root cause?
The most important person who can make real changes is you, the patient.
You can take control of your health and healthcare. Some patients ignore their doctor’s advice, but most people simply need guidance rather than an insulin injection schedule and a list of dos and don’ts.
It’s hard to make and maintain meaningful changes in your diet and lifestyle without full support from an experienced guide.
How do Health Coaches fit into healthcare?
A Health Coach guides you in making gradual changes to your eating habits and lifestyle. This leads to a complete health transformation. Health Coaches also guide you in eating more delicious, home-cooked food. They can show you the ropes at your local grocery store, among numerous other services. You don’t have to choose between being sick and eating cardboard-like diet foods.
On the other hand, Health Coaches do not teach a one-size-fits-all approach. They learn about your concerns and goals and partner with you in creating a long term holistic, unique program that will work for you. No quick fixes here!
Many diseases can be partially or fully treated through diet and exercise. That said, you should never go off medication or start a new diet or exercise program without explicit approval from your medical doctor.
Doctors and Health Coaches are both needed to help heal and prevent disease and create a healthier, happier society.
Ready to transform your own health and life?