Are you concerned about the impact of medications to resolve hormonal issues?
Are you concerned about the impact of medications to resolve hormonal issues?
Do you struggle with mood changes around your period (PMS) and feel embarrassed at your reactions?
Want to increase your energy in a nurturing feminine way?
In this LIVE masterclass, you’ll learn why women are more out of sync with their natural cycle and how this is wreaking havoc on our bodies.
Watch this masterclass to learn:
HOW TO UNDERSTAND YOUR NATURAL BIOLOGICAL CYCLE
The #1 thing you can do immediately to live more in sync with your natural rhythms.
THE SECRET TO THE HORMONAL DAMAGE OF FITNESS ROUTINES TO WOMEN
The big mystery behind why we can exercise and eat well and still not lose weight.
HOW TO ADDRESS PMS, MOOD SWINGS & HORMONES
Learn the pillars of Seasonal Cycle Sync to eat, move & work to your 28 day cycle
Here's what my clients have to say about this transformational experience ...
"The biggest tangible change I've noticed is that I'm not so hung up about food and eating right. I go with the flow now. Also the lessons are fun and engaging. The hours just fly by very quickly and you feel like you are having a good conversation around the meal table. "
– Eleena
Are you ready to get in sync with your feminine flow?
MEET YOUR TRAINER
Elika Tasker
CREATOR OF THE FEMININE FLOW
Hi, I’m Elika and for nearly the last decade I’ve been taking a deep dive into what it truly means to live a healthier lifestyle thats manageable in a time-constrained world!
You see I went from a burnt-out Executive to helping burnt-out Executives, setting up my organic restaurant and I now share the truth about nutrition, enabling healthier lifestyles through coaching, consulting and access to healthier exciting food!
A graduate of the Institute for Integrative Nutrition, I am trained in innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, Gluten-Free, and Paleo, to Raw Vegan, Keto, Macrobiotics, and everything in between. I tried most of them!
It's my mission to help you take your health back into your own hands through personalized, science-based nutrition, expert guidance and practical, sustainable lifestyle habit shifts.