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Thai Quinoa Recipe (Vegan, Gluten-Free)

April 30, 2020 By Elika

 

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Thai Quinoa Recipe

  • Author: Elika
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 people 1x
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Description

If you are looking for a fantastic savoury quinoa recipe – this Thai Quinoa recipe will not disappoint. These flavours will have you interested bite after bite!  If you love quinoa as much as I do you might want to check out this Quinoa Porridge recipe for breakfast.


Ingredients

Scale
  • 85 g pre-soaked quinoa
  • 200 ml coconut milk
  • 250 ml water
  • 1 pinch sea salt
  • 65 gm red pepper (diced)
  • 2 cloves garlic (minced)
  • 1 tbsp sesame oil

Instructions

  1. Rinse quinoa.
  2. Bring coconut milk and water to a boil.
  3. Add quinoa, salt, and garlic.
  4. Bring back to a boil, cover, and reduce heat.
  5. Cook for 12-15 minutes or until the liquid is absorbed.
  6. Remove from heat and
  7. stir in red peppers and sesame oil.
  8. Let sit covered for 5 minutes then serve.

Notes

  • Quinoa should be soaked for ideally 12 hours or overnight in twice their amount of water to remove phytic acid making them easier to digest and also reduces cooking time

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Tag @elika.health on Instagram

Filed Under: Recipes, Vegetables & Sides Tagged With: gluten free, plant based, vegan

Elika

I decided to become a health coach following years of frustrating yo-yo dieting, over exercising & lack of nutritional support available whilst knowing my health was being compromised. I received my training from the Institute for Integrative Nutrition, where I studied over 50 dietary theories and practical lifestyle coaching methods. With my knowledge, I co-create completely personalised actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

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