Elika

Nutrition, Health & Wellness

vegan

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Coconut Yoghurt Bark

Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Coconut Yoghurt Bark Author: marketing Print Recipe Pin Recipe Description I love speedy food, this coconut yoghurt bark is an awesome way to get the slow energy fuel that [...]

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Simple Indian Dahl

Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Simple Indian Dahl Author: marketing Category: Mains Print Recipe Pin Recipe Description Have you ever heard of Indian Dahl? I’m always looking to keep my protein count high so [...]

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Granola Breakfast Cookie (gluten free)

Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Granola Breakfast Cookie (gluten free) Author: Elika Tasker Yield: 8 pieces 1x Print Recipe Pin Recipe Description I wanted something that had all the wholesome ingredients needed for a [...]

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Harissa Eggplant

Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Harissa Eggplant Author: Elika Tasker Yield: (YIELDS 2 portions) Print Recipe Pin Recipe Description Who loves middle eastern cuisine? I love the flavours and how well they create vegetables. [...]

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Pumpkin Pie

Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Gluten-Free Pumpkin Pie Author: Elika Tasker Print Recipe Pin Recipe Description I typically save this gluten free pumpkin pie recipe for the seasonal holidays such as, Thanksgiving or Halloween [...]

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Caribbean Cauliflower

Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Caribbean Cauliflower Author: Elika Tasker Yield: 2 portions 1x Print Recipe Pin Recipe Description Caribbean Cauliflower is a spicy dish that can be served as a starter or as [...]

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Vegan Chia Yoghurt – (vegan, gluten free)

Vegan Chia Yoghurt provides a high protein energy fueled breakfast. Chia seeds are a South American superfood providing essential proteins. They absorb up to 9 times their size in liquid. The recipe can be made on the spot or for ease the night before. It doesn’t get easier than this with only 2 essential ingredients. […]