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plant based

February 17, 2021 By Elika

Fresh Summer Rolls (Vegan, Gluten Free)

Fresh Summer Rolls Landscape_Elika Tasker

January 25, 2021 By Elika

Gluten-free Polenta with Mushroom & Red Pepper (Vegan)

polenta mushroom and pepper landscape_Elika Tasker

December 31, 2020 By Elika

Sesame Ginger Nuts (Vegan, Gluten free)

Sesame Ginger Nuts Landscape_Elika Tasker

December 17, 2020 By Elika

Banana Bread Cookies (Vegan, Gluten-Free)

Banana Bread Cookie Landscape_Elika Tasker

December 8, 2020 By Elika

The Only Food Group You Need to Count

Plant Fibre_Elika Tasker

By human genetic codes, we are 99% the same but by our different microbes, we are 100% different.  Are you surprised by how unique your microbe is? This is one of the reasons I help my clients to incorporate plant fibre rich personalised meals.  When it comes to eating for our optimal health, it’s a […]

December 3, 2020 By Elika

Lemon Goji Bars (Vegan, Gluten free)

lemon goji bar landscape_Elika Tasker

 

October 20, 2020 By Elika

Cauliflower Cheese (Vegan, Gluten free)

Cauliflower Cheese Landscape_Elika Tasker

October 15, 2020 By Elika

Cheesy Mushroom Pasta (Vegan, Gluten Free)

Cheesy Mushroom Pasta Elika

October 15, 2020 By Elika

Vegan Flapjacks

Vegan Flapjack_Elika
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