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Elika

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gratitude

March 5, 2021 By Elika

Healthy Habits That Help You Win at Life

Healthy Habits_Elika Tasker

Do you ever really consider whether you need to brush your teeth in the morning? No, because you have a healthy habit. This a perfect energy technique because not to have to make small decisions is so fulfilling. Sources suggest that we make 35,000 decisions a day! So, automated decision making through good habits means […]

November 12, 2016 By Elika

How to Detox Your Body, Mind, and Home Without Dieting

detox your body mind home | Elika Tasker

Detoxing is hot right now, but it goes beyond doing a juice cleanse to lose a few pounds and get glowing skin. You can renew your body, mind, and home any time of year, you don’t have to wait for the seasons to change or a beach vacation where swimsuits are required. Here are nine […]

November 10, 2016 By Elika

Why Gratitude is the Secret Sauce to Health

gratitude secret to health | Elika Tasker

It’s never a bad time to pause and feel gratitude for everything you have in your life. Gratitude is the foundation of health because when you appreciate the simple things, like the breeze on your face or the fact that you’re simply alive, it’s much easier to make positive changes toward even better health. When […]

September 23, 2015 By Elika

5 Ways to Enjoy Your Work

ways to enjoy work | Elika Tasker

How do you feel about your work? Are you fulfilled and enthusiastic about waking up and going to the office every day, or considering switching careers so you can do work you love? You have two options: A. Learn to love the work you have. B. Find new work you love. Either way, we’ve got […]

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