Packed with iron, this Beetroot Hummus is a nutrient powerhouse that is a key player in combating common deficiencies that can zap your energy. Pair it with meat, fish, or roasted veggies for a delightful and nutrient-rich meal Join me in savouring the goodness of this mineral-rich, protein-packed delight – a true energy boost for […]
Savor the Season: Boost Immunity with Our Nutrient-Packed Broccoli Soup Recipe! Experience the vibrant simplicity of fresh broccoli transformed into a nutrient-dense quick dish. Paired with homemade stock, this dish is a celebration of natural flavors and wholesome goodness. Let’s eat for energy with simplicity that brings out the best in this humble green gem. […]
Learn how to prepare creamy, protein-rich, simple lentils with Elika, a certified Nutrition and Energy Coach. It’s Plant Based, Gluten Free, and Vegan.
Let’s embark on a delightful journey into the world of fast flax bread – an incredibly versatile high-protein option that proves to be a culinary delight for every meal. As the day begins, a breakfast delight is always comforting. Plus, with the convenience of preparation in advance, this recipe lets you savour it hassle-free. Read […]