• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Elika

Nutrition, Health & Wellness

  • About
  • Watch a Free Masterclass
  • Blog
  • Recipes
  • Contact
  • Log In

dairy free

May 26, 2023 By marketing

Fast Flax Bread Recipe

flax breadPrint clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Fast Flax Bread Author: marketing Print Recipe Pin Recipe Description Fast flax bread is not only a versatile high-protein snack or meal suitable for any time of the day, [...]

March 9, 2023 By marketing

Coconut Yoghurt Bark

Coconut Yoghurt BarkPrint clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Coconut Yoghurt Bark Author: marketing Print Recipe Pin Recipe Description I love speedy food, this coconut yoghurt bark is an awesome way to get the slow energy fuel that [...]

October 31, 2022 By marketing

Baked Crunchy Seed Frittata

Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Baked Crunchy Seed Frittata Author: Elika Tasker Yield: 1 portion Print Recipe Pin Recipe Description This baked frittata is one of my ‘go to’ low carb recipes, especially when [...]

July 18, 2022 By Elika

High Protein Egg Muffin Breakfast

Breakfast-Egg-Muffin-CupsPrint clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon High Protein Egg Muffin Author: Elika Tasker Yield: 2 1x Print Recipe Pin Recipe Description Getting the building blocks for our cells through protein is a priority for breakfast, [...]

July 15, 2022 By Elika

Quinoa Overnight Porridge (Gluten-Free)

 

April 12, 2022 By Elika

Baked Cinnamon Pears – Vegan and gluten free

Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Baked Cinnamon Pears Recipe – Vegan and Gluten Free Author: Elika Print Recipe Pin Recipe Description This recipe ensures you get a wholesome breakfast that’s customizable and nutrient-dense, but [...]

November 22, 2021 By Elika

Eggplant & Tomato Sauce (Vegan, Gluten Free)

eggplant & tomato landscape_Elika TaskerPrint clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Eggplant & Tomato Sauce Author: Elika Yield: 2 1x Print Recipe Pin Recipe Description This Eggplant & Tomato Sauce is a healthy way to incorporate more veg into main [...]

June 28, 2021 By Elika

Tahini Cookies

Tahini Cookie Ladscape_Elika Tasker Singapore Health CoachPrint clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Tahini Cookies Author: Elika Yield: 10 1x Print Recipe Pin Recipe Description Top them, crumble them or just indulge with these gluten free Tahini Cookies. There is something about [...]

October 2, 2020 By Elika

Roasted Pumpkin with Cinnamon & Hazelnut (Vegan, Gluten Free)

Roast Pumpkin & HazelnutPrint clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Roasted Pumpkin with Cinnamon & Hazelnut (Vegan, Gluten Free) Author: Elika Print Recipe Pin Recipe Description The key to this yummy fibre-rich roasted pumpkin is roasting long enough so [...]
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to Next Page »

Primary Sidebar

Book A Free Discovery Call


Copyright © 2023 · elika.co | Terms | Disclaimer | Privacy

Website handcrafted with by katrinah