How to treat brain fog?
What’s the name of the new contact you met yesterday? What were you about to do? What is the word to describe…? Be careful, this could be brain fog. The…
anxiety
Everything is Energy!
Every atom, object and living thing is in constant motion and vibrating at a specific frequency. This universal law commonly understood in physics can govern how we can come to…
Healthy Habits That Help You Win at Life
Do you ever really consider whether you need to brush your teeth in the morning? No, because you have a healthy habit. This a perfect energy technique because not to…
The Reason You Are Waking Up in The Middle of The Night at 3am!
Your eyes are wide open, you feel alert but it’s still dark with not a peak of light entering the room, so why are you waking up in the middle…
3 Top Healthy Tips for Quarantine
Let’s be clear that we are not ‘working from home’, we are ‘working at home in the middle of a Pandemic!’ So, we have all tried our best to find…
How to embrace your emotions to experience more happiness in life?
I felt it crawl down my skin tickling the small hairs on my arm on its way down, but when I looked, it was just a small ant. I felt…
Feel the Fear and DO It Anyway!
You close your eyes, you get that sinking feeling that comes with the anxiety of change and a knowing that you’re about to go outside of your comfort zone… You…
How to notice your self sabotage?
Why would anyone want to sabotage themselves for the things that create happiness? Well, it turns out that this is a common trait on the way to achieving long terms…
Resistance or Surrender – how do you overcome the challenge?
Surrender: to stop resisting to an enemy or opponent and submit to their authority? This is the Google definition of surrender so it must be right, hey? Now, I’m not…