Elika

Nutrition, Health & Wellness

Pad Thai Recipe (Vegetarian, Gluten-Free)

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Pad Thai Recipe | Elika Tasker

Pad Thai

  • Author: Elika
  • Yield: 1 serving 1x
Print Recipe

Ingredients

Scale

Sauce

  • 1 tbsp liquid aminos (or fish sauce)
  • 1 tbsp coconut sugar
  • 1 tbsp lime juice

Main

  • 1 tbsp sesame oil
  • 1 clove garlic (finely chopped)
  • 1 shallot (finely chopped)
  • 1 serving shirataki noodles
  • 2 eggs
  • 1 tbsp spring onions (sliced)
  • 1 tbsp peanuts (chopped)
  • Red Chilli Flakes

Instructions

  1. Saute the onions and garlic in the oil until soft
  2. In a separate pot soak the noodles in hot water until soft and then strain (reserve liquid)
  3. Scramble the eggs with the onion and garlic
  4. In a small bowl combine all the ingredients for the sauce
  5. Add the sauce and egg mixture to the noodles and combine until heated through
  6. Taste and adjust seasoning as needed
  7. Transfer to a plate and garnish with spring onions, chilli flakes and peanuts

Notes

Use rice noodles as an alternative for a gluten-free noodle, look out for high quality versions in the Asian supermarkets.

I also like to reserve the liquid from the noodles and mix a little with the sauce to make more sauce and help the sauce to coat the noodles

Elika

I decided to become a health coach following years of frustrating yo-yo dieting, over exercising & lack of nutritional support available whilst knowing my health was being compromised. I received my training from the Institute for Integrative Nutrition, where I studied over 50 dietary theories and practical lifestyle coaching methods. With my knowledge, I co-create completely personalised actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

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