Elika

Nutrition, Health & Wellness

Immune Booster Shot Recipe (Vegan, Gluten-Free)

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Immune Booster Shot Recipe | Elika Tasker

Immune Booster Shot

  • Author: Elika
  • Yield: 1 serving 1x
Print Recipe

Description

This little shot is great to drink before a long flight or anytime you feel as though your immune system could use a little extra boost!

Ingredients

Scale
  • 1 tsp turmeric powder (high quality)
  • 1 pinch black pepper (to activate the curcumin)
  • 1 tbsp lemon juice
  • 1 tsp ginger (minced)

Instructions

  1. Mix well and drink up!

Elika

I decided to become a health coach following years of frustrating yo-yo dieting, over exercising & lack of nutritional support available whilst knowing my health was being compromised. I received my training from the Institute for Integrative Nutrition, where I studied over 50 dietary theories and practical lifestyle coaching methods. With my knowledge, I co-create completely personalised actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

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