Elika

Nutrition, Health & Wellness

Broccoli Pizza Base (Vegan, Gluten-Free)

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Broccoli Pizza Base Recipe | Elika Tasker

Broccoli pizza base

  • Author: Elika
  • Yield: 6 slices 1x
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Ingredients

Scale
  • 1 head of broccoli
  • 1 egg
  • 2 tbsp nutritional yeast
  • black pepper
  • sea salt

Instructions

  1. Heat oven to 160c
  2. Grate the head of the broccoli, (it’s ok to use most of the root) into a bowl so it resembles rice grains
  3. Steam the broccoli grains for 1-2 minutes until soft in some hot water
  4. Place the steamed broccoli with liquid into a muslin cloth or a nut mylk bag and squeeze until all the liquid is removed
  5. Combine the strained broccoli in a bowl with the remaining ingredients
  6. Line a round (9 inch) tray with baking paper
  7. Spread the broccoli mixture evenly over the tray
  8. Bake for 10 minutes or until lightly browned
  9. Top with favourite ingredients

Elika

I decided to become a health coach following years of frustrating yo-yo dieting, over exercising & lack of nutritional support available whilst knowing my health was being compromised. I received my training from the Institute for Integrative Nutrition, where I studied over 50 dietary theories and practical lifestyle coaching methods. With my knowledge, I co-create completely personalised actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

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