Avocado Bread _ Elika Tasker

Avocado Bread

This simple yet satisfying Avocado Bread dish is perfect for busy mornings or as a light and healthy snack. Made with just a few wholesome ingredients, this bake is not only easy to prepare but also incredibly versatile. You can customise it to your liking by adding your favourite toppings, such as cooked vegetables, mushrooms, or a dollop of hummus. The creamy avocado and rich egg are combined to create a delightful flavour profile that will leave you wanting more.

One of the best things about Avocado Bread is that it can be made ahead of time. Simply prepare the mixture the night before and store it in the fridge. In the morning, all you need to do is pop it in the oven for a quick and easy breakfast. It’s a great option for those who are always on the go or who want to start their day with a nutritious meal.

Avocado bread is also a fantastic way to incorporate healthy fats into your diet. Avocados are packed with monounsaturated fats, which have been shown to help lower bad cholesterol and improve heart health. Additionally, eggs are a great source of protein and essential nutrients.

So, whether you’re looking for a quick and easy breakfast, a healthy snack, or a way to boost your nutrient intake, avocado bread is your perfect choice. Give it a try and see for yourself why it’s become a favorite among health-conscious foodies.

Experiment with different fillings to create your own avocado. Some popular ideas:

  • Savoury: Sautéed spinach, roasted red peppers and goat cheese, or mushrooms and caramelised onions.
  • Sweet: Fresh berries and a drizzle of honey, sliced banana and a sprinkle of cinnamon, or a dollop of nut butter.
  • Hearty: Leftover chili or soup, scrambled tofu and your favorite veggies, or a layer of mashed potatoes and a sprinkle of go-to cheese.
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Avocado Bread _ Elika Tasker

Avocado Bread

  • Author: Elika

Ingredients

1 Avocado

1 Fresh Organic Egg

1tsp Sesame Seeds

Cracked Black Pepper and Salt to season


Instructions

  1. Preheat oven and grease a baking tray
  2. Half and deseed 1 large ripe avocado
  3. Place in a mixing bowl mash and whisk in the egg
  4. Season with salt and pepper
  5. Pour mixture into 2 round circles on your baking tray
  6. Sprinkle evenly sesame seeds over each one
  7. Bake for 12-15 mins until golden and firm to touch
  8. Transfer from tray to serving plate
  9. Fill with any items to your liking

Notes

You can use any leftover cooked veggies you like or mushrooms work well as a filing

I also like to use tomato paste as a spread but hummus works well too

Keep your protein high quality by choosing fresh organic eggs

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