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Multi Seed Cracker recipe | elika tasker

Multi-Seed Cracker Recipe (Vegan)

  • Author: Elika


Do you love the Multi-Seed Crackers you find at the market but wonder about some of the ingredients?  You don’t have to wonder any longer because you can make your own!!  You know exactly what going into your crackers and you can even tailor the recipe to reflect your taste preferences!



1 cup rolled oats

¾ cup pumpkin seeds

¼ cup sunflower seeds

cup sesame seeds (black & white)

4 tbsp chia seeds

½ tsp pink salt

¼ cup extra virgin olive oil

¾ cup warm water


  • Preheat the oven to 160c
  • Line a baking sheet with baking paper
  • Combine olive oil & water with a fork
  • Combine the rest of the ingredients 
  • Combine all and allow the mixture to absorb the liquid for 10 minutes
  • Press mixture thinly and evenly on the baking sheet
  • Bake for 15 – 20 minutes or until the edges are golden brown
  • Flip the mixture over by placing another baking sheet on top and tipping over so the bottom of the cracker is now the top
  • Bake for another 10 minutes or until golden brown
  • Let it cool and then break into pieces when it’s ready


Store in a sealed container for up to 1 week

I like to use the crumbs as a garnish on any savoury dish, although often I’ve eaten it by then!