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How to have your body feeling in its optimal state, more energised, focused, clarity

One the top areas you may not have considered you could be leaking energy

How to portion your time more efficiently for sustainable health

Elika Tasker is a leading health coach, certified Raw Food Chef & food consultant in Singapore.

A graduate of the Institute for Integrative Nutrition, I am trained in innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, Gluten-Free, and Paleo, to raw vegan, macrobiotics, and everything in between.

I'm on a mission to help you develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health and happiness.

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